Thursday, February 16, 2012

5 points+ Oatmeal

First let me start off by saying this is my absolute favorite meal so far on Weight Watchers! It is so yummy and quite healthy as well :-)

40 gm quick oats (1/2 cup) *4pp
220 gm (1 cup)

Microwave for 1.5 to 2 minutes

Optional add:
3 gm butter (1 tsp) *1pp
50 gm grapes (1/2 cup) *0pp
50 gm cut apples (1/2 cup) *0pp
3 gm stevia (1 Tbsp) *0pp

Or

5 gm sugar free syrup (1 Tbsp) *0pp
2 gm stevia (2/3 Tbsp) *0pp

Cook oatmeal, then add in all your goodies. I didn't like the taste of fruit AND maple syrup but the toppings is up to you :) Enjoy!

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