Wednesday, February 15, 2012

Late Night Work Outs

So I am on this weight loss journey and doing pretty darn good I think! I started my journey at 225 pounds. I did the hTG diet diet through out the month of January and lost 23 pounds!

So going into the month of February I felt pretty darn good. Then reality hits and I gain 5 pounds back!! For the rest of this month I committed myself to weight watchers and hard core working out. I did two days of Jillian Michaels and realized I needed to get my endurance up before tackling that again. Very sad seeing as how I completed 10 days of it just two and a half months ago. Since starting my Weight Watchers I am down 4.4 pounds in just one week! I started my meetings on the 6th and go every Tuesday. My first weigh in I was 107.7. I am now 103.3! My main goal this month is to get under 200 seeing as how I failed that goal last month. I would like to get to 190 but I don't see that happening.

So that brings me to my work out tonight! I have started late night work outs with my friends! I do 30 minutes on the treadmill walking a 3.5 pace with random hills. I then do 15-30 minutes weight lifting. We try to go 3 times a week at 11 pm to our 24 hour Planet Fitness. I couldn't be more proud of myself!!! So now as I sit here blogging (walking actually) I know I am finally ready for change and will not give up until I am successful.

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